Dear God, Please untie the knots that are in my mind, my heart and my life, Rmove the have nots that ca nots and the do nots that I have in my mind. Erase the will nots, may nots, might nots that may find a home in my heart. Release me from the could nots would nots and should nots that obstruct my life. And most of all, Dear God, I ask that you remove from my mind, my heart, and my life all of the "Am nots" that I have allowed to hold me back, especially the thought that I am not food enough. Amen